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Brined Skillet-Roasted Brussels Sprouts

Brined Skillet-Roasted Brussels Sprouts

⏱ 105 min 🍽 Serves 4 🇨🇦 Real prices
$3–$4 per serving · Canadian grocery prices, as a range — the thing almost no recipe app shows.
Rounded up to the nearest dollar; the range reflects store-to-store pricing across Canadian grocers. Hearth shows your local number once you set your area.
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Ingredients · for 4 (scales to your household)

Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.

Method

  1. Trim stems and remove any wilted outer leaves from Brussels sprouts; wash. Halve any large Brussels sprouts; set aside. For brine, in a very large bowl or deep container stir together the 8 cups cold water and 1/2 cup kosher salt until salt is completely dissolved. Add Brussels sprouts to brine mixture, making sure the sprouts are completely submerged (weigh down with a plate if necessary to keep sprouts submerged). Let stand at room temperature for 1 hour.
  2. Drain Brussels sprouts; do not rinse. In a 12-inch cast-iron skillet or shallow roasting pan toss Brussels sprouts with olive oil to coat. Roast Brussels sprouts, uncovered, in a 350 degree F for 25 to 30 minutes or until tender, stirring once halfway through roasting.
  3. Meanwhile, in a small skillet heat mustard seeds over medium-low heat about 5 minutes or until seeds are lightly toasted, shaking skillet occasionally. Remove seeds from skillet and crush seeds slightly. Add crushed seeds, the cracked black pepper, and, if desired, the 1/4 teaspoon kosher salt to cooked Brussels sprouts, tossing well. Serve immediately.
  4. Makes 6 servings.

Per serving

204
Cal
6g
Protein
16g
Carbs
15g
Fat

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