Easy Chicken Cordon Bleu

Name: Easy Chicken Cordon Bleu
Total time: 45 min
Yield: 2 servings
Ingredients: 1/2 cup Panko breadcrumbs; 1 Oil spray; 2 Small chicken breasts; 1/2 tsp Salt; 1/4 tsp Black pepper; 4 slices Swiss cheese; 4 slices Slices of ham; 3 tbsp Mayonnaise; 1 1/2 tbsp Dijon mustard (for mayo mix); 1 Egg; 2 tsp Plain flour (for dredge); 1 1/2 tbsp Butter; 1 1/2 tbsp Flour (for sauce); 1 1/4 cups Milk; 2 tbsp Dijon mustard (for sauce); 3 tbsp Parmesan cheese, finely grated

⏱ 45 min 🍽 Serves 2 🇨🇦 Real prices

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Ingredients · for 2 (scales to your household)

1/2 cup Panko breadcrumbs $0.34
1 Oil spray $0.03
2 Small chicken breasts $7.50
1/2 tsp Salt $0.03
1/4 tsp Black pepper $0.03
4 slices Swiss cheese $1.58
4 slices Slices of ham $1.44
3 tbsp Mayonnaise $0.32
1 1/2 tbsp Dijon mustard (for mayo mix) $0.62
1 Egg $0.40
2 tsp Plain flour (for dredge) $0.01
1 1/2 tbsp Butter $0.30
1 1/2 tbsp Flour (for sauce) $0.03
1 1/4 cups Milk $0.53
2 tbsp Dijon mustard (for sauce) $0.83
3 tbsp Parmesan cheese, finely grated $0.48

Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.

Method

Preheat oven to 200C/390F (standard) or 180C/350F (fan).
Spread panko breadcrumbs on a baking tray and spray with oil. Bake for 3 minutes or until light golden. Remove and scrape into bowl straight away.
Cut a pocket into each chicken breast, as per the photo below.
Fold the cheese in half and place 2 pieces inside each pocket. Do the same with the ham. Close the pocket, seal with 2 toothpicks. Sprinkle with salt and pepper.
Super Easy Method
Quick Dredge Method
Dijon Cream Sauce

Per serving

1225

Cal

96g

Protein

30g

Carbs

79g

Fat

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