Easy Homemade Keto Caesar Salad

Ingredients · for 4 (scales to your household)

• 1 Batch Caesar dressing not counted
• 1 Batch keto croutons not counted
• 2 tbsp Olive oil not counted
• 4 Skinless chicken breasts not counted
• 1/2 tsp Salt not counted
• 1/4 tsp Black pepper not counted
• 1 Head Romaine lettuce (shredded + stalks removed (680g / 24oz)) not counted
• 1.8 oz Shaved parmesan not counted

Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.

Method

1. Prepare the low carb caesar dressing as per my recipe.
2. Prepare the croutons as per my recipe.
3. Season the chicken breasts with salt and pepper. If the breasts are thick, bash them first with the end of a rolling pin to flatten the fat end. This will enable them to cook quicker and evenly.
4. Drizzle the chicken in 1 tbsp olive oil. Heat a griddle pan or frying pan with the rest of the olive oil. Fry the chicken breasts for 4 - 5 minutes per side until cooked through. Don't move during cooking. Rest on a chopping board whilst you assemble the salad.
5. Toss the dressing through the lettuce. Slice the chicken breasts and toss or slice on top with shaved parmesan and croutons. Option to finish with a sprinkling of cracked black pepper.