Easy Spinach Artichoke Dip

Ingredients · for 4 (scales to your household)

• 4 Large whole-wheat pitas $1.64
• 1/2 tbsp Butter $0.10
• 1 Onion, finely chopped $0.60
• 3 cloves Garlic, finely chopped $0.09
• 12 oz Artichoke hearts in water, drained and chopped $3.12
• 16 oz Chopped frozen spinach, thawed $12.75
• 4 oz Roasted green chiles, drained and chopped $2.61
• 2 tbsp Olive oil mayonnaise $0.21
• 2 tbsp Whipped cream cheese $0.32
• 1 Lemon, juiced $1.08
• 1/2 tsp Salt $0.03
• 1/4 tsp Black pepper $0.03

Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.

Method

1. Cut the pitas into 6 to 8 wedges each and separate the layers.
2. Spread on 2 baking sheets and bake at 400°F for 5 minutes or until crisp.
3. Heat the butter in a large skillet or sauté pan over medium heat.
4. Add the onion and garlic and cook for 5 minutes or until softened.
5. Add the artichokes, spinach, chiles, mayonnaise, cream cheese, and lemon juice.
6. Cook, stirring often, for 5 minutes or until hot.
7. Season with salt and pepper.
8. Serve with the pita wedges.