Mexi Egg Casserole

⏱ ~10 min 🍽 Serves 4 🇨🇦 Real prices

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Ingredients · for 4 (scales to your household)

8 Eggs $3.22
1 Tbsp grass fed butter $0.20
6 Tbsp Non-fat milk $0.15
3/4 tsp. Salt $0.04
1/4 tsp. Pepper $0.03
1 Can Green chilies - $2.75
1/2 cup Tomato sauce, ketchup chili $0.66
2 tbsp Taco sauce $0.36

Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.

Method

Preheat oven to 350 degrees
Put butter in 8” square baking pan.
Set pan in oven melt butter. Shake pan to distribute butter evenly.
Slightly beat eggs, milk, salt and pepper. Pour into pan.
Bake at 350 for 10 minutes or until eggs begin to set. Sprinkle with chilies.
Use wide metal spatula across bottom of pan several times to break up mixture.
Bake, breaking up mixture again several times, for 5 more minutes or until
desired doneness.
Serve with tomato sauce or chili sauce, if used and Garnish with sliced tomatoes.

Per serving

214

Cal

16g

Protein

Carbs

14g

Fat

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