Pan-Fried Cornmeal Batter Fish

Ingredients · for 4 (scales to your household)

• 2 lbs Fish fillets $10.87
• 1/2 cup All-purpose flour $0.14
• 1/2 cup Milk $0.21
• 1 Egg $0.40
• 1 tablespoon Sugar $0.02
• 1/2 teaspoon Salt $0.03
• 1/2 teaspoon Paprika $0.06
• 1/4 teaspoon Cayenne pepper $0.03
• 1/4 teaspoon Oregano leaves $0.02
• 1/2 cup Yellow cornmeal $0.32
• 1/2 cup Vegetable oil $0.66

Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.

Method

1. in 9" pie pan stir together all ingredients except cornmeal, fish and oil.
2. on waxed paper place cornmeal, dip fish into batter, then coat both sides of fish with cornmeal.
3. in 10" skittle heat oil until hot.
4. place 3 or 4 fish fillets in hot oil.
5. cook over med heat until golden brown.
6. turn and continue cooking until golden brown and fish flakes with a fork.
7. repeat with remaining fish, place fried fish on paper towel to drain any excess oil.
8. Serve with potatoes or rice.

Per serving