Pork Tenderloin
⏱ 40 min
🍽 Serves 4
🇨🇦 Real prices
$3–$4
per serving · Canadian grocery prices, as a range — the thing almost no recipe app shows.
Rounded up to the nearest dollar; the range reflects store-to-store pricing across Canadian grocers. Hearth shows your local number once you set your area.
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Ingredients · for 4 (scales to your household)
-
1-2 lb
Pork tenderloin
$8.85
-
1 tablespoon
Oil
$0.08
-
2-3 tablespoons
Lemon juice
$0.53
-
2 teaspoons
Italian seasoning
$0.15
-
1 teaspoons
Garlic powder
$0.14
-
1 teaspoon
Cumin
$0.13
-
1 teaspoon
Salt
$0.05
-
1 teaspoon
Chili powder
$0.12
-
1/2 teaspoon
Smoked paprika ((optional but highly recommended))
$0.06
-
1/4 teaspoon
Black pepper
$0.03
Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.
Method
- Preheat oven to 400 degrees and lightly grease a large baking/casserole dish. Pierce tenderloins all over with a fork. Rub oil onto all sides of the meat.
- Whisk together Italian seasoning, garlic powder, cumin, salt, chili powder, smoked paprika (if using) and black pepper. Sprinkle mixture over tenderloin(s), patting it onto the surface of the meat on all sides. Place in prepared baking dish and drizzle lemon/lime juice over the top.
- Bake for 25-35 minutes until outside is browned and crispy and centers are cooked through to desired doneness (you can take them out on the early side if you like the centers a little pink).
- Spoon juices from the dish over the meat. Allow to rest on a cutting board or in the baking dish for 5-10 minutes. Slice into 1 inch pieces. Spoon any remaining juices from the pan over the slices, garnish with fresh chopped cilantro if desired, and serve.
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