Turkey Stir Fry
⏱ ~10 min
🍽 Serves 4
🇨🇦 Real prices
$2–$5
per serving · Canadian grocery prices, as a range — the thing almost no recipe app shows.
Rounded up to the nearest dollar; the range reflects store-to-store pricing across Canadian grocers. Hearth shows your local number once you set your area.
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Ingredients · for 4 (scales to your household)
-
5 oz
ground turkey
$1.84
-
2 cups
Arugula
$1.52
-
1/4
Bell pepper
$0.22
-
1/4 head
Of broccoli
$0.49
-
1/4 head
Cauliflower
$1.12
-
1/4 cup
Carrots
$0.08
-
1/4 cup
Flaxseed
$0.49
-
1/2 tsp
EVOO
$0.03
Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.
Method
- Steam vegetables until al dente (don’t oversteam to prevent a mushy texture)
- Cook turkey meat until browned (5-10 min. on medium-high heat, constantly
- Mix in veggies and stir fry with flaxseed, and arugula until wilted.
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