Vegetable Jambalaya
⏱ ~41 min
🍽 Serves 4
🇨🇦 Real prices
$4–$5
per serving · Canadian grocery prices, as a range — the thing almost no recipe app shows.
Rounded up to the nearest dollar; the range reflects store-to-store pricing across Canadian grocers. Hearth shows your local number once you set your area. This figure leaves out 1 ingredient we couldn't measure from the amount as written — they're marked below, and the real cost is higher.
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Ingredients · for 4 (scales to your household)
-
1/4 cup
Extra-virgin olive oil
$0.77
-
1 medium
Sweet onion (sliced)
$0.60
-
2 stalks
Celery (cut into 1/2-inch slices)
$0.60
-
2 medium
Carrots (cut into 1/2-inch slices)
$0.35
-
1 medium
Red bell pepper (sliced)
$0.88
-
3 cloves
Garlic (minced)
$0.09
-
1 teaspoon
Hot smoked paprika
$0.11
-
1/8 teaspoon
Ground cayenne pepper
$0.01
-
2 teaspoons
Dried oregano
$0.15
-
1 teaspoon
Dried thyme leaves
$0.07
-
2
Bay leaves
$0.02
-
1/2 tsp
Kosher salt
$0.03
-
1/4 tsp
Freshly ground black pepper
$0.03
-
15 oz
Diced fire-roasted tomatoes
$3.89
-
1 1/4 cups
White rice
$1.14
-
2 1/2 cups
Vegetable broth
$2.83
-
15 oz
Black-eyed peas (drained and rinsed)
not counted
-
8 oz
Frozen cut okra
$1.81
-
1 tbsp
Hot pepper sauce (optional)
$0.62
-
1 handful
Chopped celery leaves or fresh parsley (optional)
$0.03
Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages. A line marked not counted is one we couldn't measure from the amount as written — it is missing from the total, not free.
Method
- Heat the olive oil in a 10-inch skillet or braiser over medium-high heat. Add the onion, celery and carrots. Cook, stirring frequently, for about 6 minutes or until the onions become a bit soft. Add the red pepper and continue to cook for about 3 minutes. Add the garlic, paprika, cayenne, oregano, thyme, bay leaves, salt and pepper. Stir to coat and add the tomatoes. Cook for 2 minutes. Add the rice. Stir to coat. Add the vegetable broth and stir.
- Cover the pot, increase the heat a bit and bring to a boil. Immediately reduce the heat to a simmer. Cook the rice covered for 10 minutes. Add the black-eyed peas and okra just over the top of the rice and cover. Cook for an additional 10 to 15 minutes or until the okra is tender and the rice is cooked. Remove from the heat, keeping the pot covered and allow it to sit for 5 minutes before serving.
- Stir and fluff the rice with a large fork. Top with your favorite hot sauce and a handful of chopped celery leaves or parsley.
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