Vegetable Medley

Ingredients · for 4 (scales to your household)

• 1 pint Cherry tomatoes $1.52
• 1 Zucchini, ends removed $0.94
• 1 Yellow onion $0.60
• 2 Red bell peppers, ribs and seeds removed, and cut into 1-inch (2.5cm) chunks $1.76
• 1/2 tsp Salt $0.03
• 1/4 tsp Ground black pepper $0.03
• 2 tbsp Olive oil $0.36
• 1 tsp Liquid smoke $0.14

Per-ingredient cost is the amount this recipe uses at the lowest Canadian price we have on file; the per-serving total above adds the range up to the dearest price and for buying whole packages.

Method

1. Add the cherry tomatoes, zucchini, yellow onion, and bell peppers to a 3- to 6-quart (3- to 5.5-liter) slow cooker.
2. Season with the salt and black pepper, pour in the olive oil and liquid smoke, and toss to coat.
3. Cover and cook on high for 2 hours or on low for 3 to 4 hours or just until the vegetables are tender.
4. Serve hot. Store in the refrigerator for up to 4 days.

Per serving